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The Conscious Currency®
The Pause
Ninety-second breathing exercises for moments when money has taken over. Choose the option that fits right now.
Want something longer? Try the calming, eight-minute Financial Body Scan →
Spending Pause
Begin
Sit comfortably, with your head aligned above your spine, and when you're ready press begin.
Spending Pause
The pause brings in conscious choice.
Whatever you decide, you've decided it fully aware, and that's the point.
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The Conscious Currency® · rippleout.co.uk · for reflection only, not financial, medical or psychological advice